Inkinga ebalulekile nge-hypertension ukuthi ngokuvamile ayihlobene nezimpawu yingakho ibizwa ngokuthi "Umbulali Othule". Omunye wemilayezo eyinhloko okufanele isakazwe kufanele kube ukuthi wonke umuntu omdala kufanele azi i-BP yakhe evamile. Iziguli ezine-BP ephezulu, uma ziba nezinhlobo ze-COVID ezimaphakathi kuya kwezinzima kufanele ziqaphe kakhulu. Eziningi zazo zikumithamo ephezulu ye-steroids (i-methylprednisolone njll) kanye nama-anti-coagulant (anciphisa igazi). I-steroids ingakhuphula i-BP futhi idale ukwanda kwamazinga kashukela egazini okwenza isifo sikashukela singalawuleki kwabanesifo sikashukela. Ukusetshenziswa kwe-anti-coagulant kubalulekile ezigulini ezithinteka kakhulu emaphashini kungenza umuntu one-BP engalawuleki athambekele ekubeni nokopha ebuchosheni okuholela ekushayweni kohlangothi. Ngalesi sizathu, ukuba nesilinganiso se-BP sasekhaya nokuqapha ushukela kubaluleke kakhulu. Ukwengeza, izinyathelo ezingezona izidakamizwa ezifana nokuzivocavoca okuvamile, ukunciphisa isisindo, kanye nokudla okunosawoti omncane okunezithelo nemifino eminingi kuyizinto ezibaluleke kakhulu.
Lawula!
I-Hypertension iyinkinga enkulu futhi evame kakhulu yezempilo yomphakathi. Ukuqashelwa kwayo kanye nokuxilongwa kusenesikhathi kubaluleke kakhulu. Kuyavunywa ukwamukela indlela yokuphila enhle kanye nemithi etholakala kalula. Ukunciphisa i-BP nokuyiletha emazingeni avamile kunciphisa ukushaywa unhlangothi, isifo senhliziyo, isifo sezinso esingamahlalakhona, nokuhluleka kwenhliziyo, ngaleyo ndlela kwandise ukuphila okunenjongo. Ukuguga kwandisa izehlakalo kanye nezinkinga zakho. Imithetho yokuyilawula ihlala injalo kuyo yonke iminyaka.
