Usuku Lwezempilo Womhlaba lugujwa ngoMeyi 29 njalo ngonyaka. Usuku luqokwa njengosuku lomhlaba lwe-Gtut Health Day ukuqwashisa ngokubaluleka kwempilo ye-gut kanye nokukhuthaza ukuqwashisa ngezempilo. Lolu suku luphinde lunikeze ithuba lokuthi abantu banake izindaba zezempilo zamathumbu futhi bathathe izindlela ezisebenzayo zokugcina impilo yabo emathunjini.

Ngosuku lomhlaba lwe-Gtut Health Day, abantu bavame ukugxila kulezi zinto ezilandelayo:

1. I-Dietrary Habits: Ukudla kunomthelela obalulekile empilweni yamathumbu, ngakho-ke abantu bazonaka ukuthathwa kwefayibha, ama-probiotic kanye ne-prebiotic ekudleni.
2. I-Tostinal Flora: IFlora yaseSesture ibalulekile ekutholeni impilo yamathumbu, futhi abantu bazonaka ukuthi bangaligcina kanjani ama-flora amathumbu amahle.
3. Ukuvimbela izifo zamathumbu: Abantu bazonaka ukuvikela izifo zamathumbu, kufaka phakathi isifo samathumbu, ukutheleleka kwamathumbu, njll.

Ngomphakathi kanye nemisebenzi yemfundo ye-World Gtut Health Day, abantu bangaqonda kangcono ukubaluleka kwempilo yamathumbu futhi bathathe izinyathelo ezisebenzayo zokugcina impilo yamathumbu. Ngiyethemba lolu lwazi luzokusiza ukuthi uqonde kangcono ukubaluleka kosuku lwempilo yezwe.

Lapha Sinezokwelapha ze-BaysenIsipho, Indle na-TF  Isinyathelo esisodwa esisheshayo sesinyathelo, singasesena somdlavuza wokuqala wemibala wakuqala, sinembe kakhulu futhi uthole umphumela wokuhlola ngokushesha