Njengoba sazi, manje i-covion-19 iqinile emhlabeni wonke ngisho nase China. Indlela Esizofika Sizivikela Kanjani Empilweni Yansuku Zonke?
1. Nakisisa ukuvula amafasitela ukuze kungene umoya omncane, futhi unake nokugcina ukufudumala.
2. Phuma kancane, ungaqoqi, gwema izindawo ezigcwele, ungayi ezindaweni lapho izifo zigcwele khona.
3. Geza izandla zakho njalo. Uma ungaqiniseki ukuthi izandla zakho zihlanzekile yini, ungathinti amehlo akho, ikhala nomlomo ngezandla zakho.
4. Qiniseka ukugqoka imaskhi lapho uphuma. Ungaphumi uma kunesidingo.
5
I-6. Naka ukuhlanzeka kwekamelo, futhi kungcono ukusebenzisa i-magciwane kwigciwane lasekhaya.
7. Naka Ukudla Ukudla, yidla ukudla okulinganiselayo, futhi ukudla kufanele kuphekwe. Phuza amanzi amaningi nsuku zonke.
8. Thola ukulala kahle ebusuku.
Isikhathi sePosi: Mar-16-2022