Usuku Lomama yiholide elikhethekile elivame ukugujwa ngeSonto lesibili likaMeyi minyaka yonke. Lolu wusuku lokukhombisa ukubonga nothando komama. Abantu bazothumela izimbali, izipho noma baziphekele bona omama isidlo sakusihlwa ukuze babonise uthando lwabo nokubonga komama. Lo mkhosi ubuye ube umkhosi webhizinisi obalulekile, futhi amabhizinisi amaningi azokwethula ukukhushulwa okukhethekile.

I-We Baysen Sigxile kubuchwepheshe bokuxilonga ukuze sithuthukise izinga lempilo. Owethu25-(OH) ukuhlolwa kwe-VD , Ukuhlolwa kwe-FER ,Ikhithi yokuhlola ye-HbA1cngokunakekela impilo kamama .