Izifo ezijwayelekile ezithathelwanayo entwasahlobo

1)Ukungenwa isifo se-covid-19

I-COVID-19

Ngemuva kwe-Covid-19 enegciwane, iningi lezimpawu zomtholampilo limnene, ngaphandle komkhuhlane, ngaphandle kwe-fever noma i-pneumonia, futhi iningi lazo liyalulama kungakapheli izinsuku ezingama-2-5, ezingahlobene nokutheleleka okuphambili kwepheshana lokuphefumula elingaphezulu. Izimpawu ikakhulukazi umkhuhlane, ukukhwehlela owomile, ukukhathala, kanye neziguli ezimbalwa kuhambisana nokuxinana kwamakhala, ikhala eligijimayo, umphimbo obuhlungu, njll.

2) Umkhuhlane

Imfuluwenza

Umkhuhlane isifinyezo somkhuhlane. Isifo sokuphefumula esiphakeme esidala esidalwa yigciwane lomkhuhlane sitheleleka kakhulu. Isikhathi sokufakwa kwezinsuku ezi-1 kuye kwezingu-3, ​​kanye nezimpawu eziphambili ngumkhuhlane, ikhanda, ikhala eligijimayo, ukukhwehlela okubuhlungu, ukukhwehlela komzimba wonke, njll. Umkhuhlane ovame ukuhlala isikhathi esingu-3 kuye kwa-4 izinsuku, futhi kukhona nezimpawu ze-pneumonia ezinzima noma umkhuhlane wesisu

 

3) norovirus

UNoharirus

I-Noovirus yigciwane elibangela i-gastroenterentitis elingelona iqiniso, ikakhulukazi elibangela ukugabha, isifo sohudo, isicanucanu, ubuhlungu besisu, ubuhlungu bemisipha. Izingane ikakhulukazi zithola ukugabha, kuyilapho abantu abadala bethola isifo sohudo. Iningi lamacala okutheleleka kwe-norovirus limnene futhi linenkambo emfushane, ngezimpawu ngokuvamile zithuthukisa kungakapheli izinsuku ezingama-1-3. Idluliselwa ngemizila ye-fecal noma ngomlomo noma ngokuxhumana okungaqondile nemvelo nama-aerosols angcoliswe yi-vocat kanye ne-excreta, ngaphandle kokuthi ingadluliselwa ngokudla namanzi.

Ungakuvimbela kanjani?

Izixhumanisi ezintathu eziyisisekelo zobhubhane lwezifo ezithathelwanayo zingumthombo wokutheleleka, indlela yokuhambisa, kanye nenani labantu abathambekele. Izinyathelo zethu ezahlukahlukene zokuvimbela izifo ezithathelwanayo zihloselwe esinye sezixhumanisi ezintathu eziyisisekelo, futhi zihlukaniswe izici ezintathu ezilandelayo:

1.Control umthombo wokutheleleka

Kufanele kutholakale iziguli ezithathelwanayo, zitholakale, zibikwe, ziphathwe, futhi zihlukaniswe ngangokunokwenzeka ukuvimbela ukusakazeka kwezifo ezithathelwanayo. Izilwane ezihlushwa izifo ezithathelwanayo zinemithombo yokutheleleka, futhi kufanele futhi zibhekwe ngendlela efike ngesikhathi.

2.Indlela yokusika indlela yokuhambisa ikakhulukazi igxile ekuhlanzekeni komuntu siqu nokuhlanzeka kwemvelo.

Ukuqeda amaVectors adlulisela izifo nokwenza umsebenzi othile odingekayo wokubulala amagciwane anganciphise amagciwane ithuba lokuthelela abantu abaphilile.

I-3.Protection yabantu abasengozini ngesikhathi sebhubhane

Kufanele kubhekwe ekuvikeleni abantu abasengozini, kubavimbele ukuthi baxhumane nemithombo ethelelekile, futhi ukugoma kufanele kwenziwe ukuze kuthuthukiswe ukumelana kwabantu abasengozini. Kwabanye abasezingeni eliphezulu, kufanele babambe iqhaza ngenkuthalo kwezemidlalo, ekuzivocavoca, futhi bathuthukise ukumelana kwabo nezifo.

Izinyathelo eziqondile

1.athla ukudla okunengqondo, kwandise ukondleka, phuza amanzi amaningi, usebenzise amavithamini anele, bese uphuza ukudla okwengeziwe okune-protein esezingeni eliphakeme, ushukela, kanye nezinsuku zokulandela, amaqanda izinkukhu, izinsuku, izinsuku ezintsha nezithelo; Bamba iqhaza ngokuzikhandla ekuzivocavoca umzimba, iya emadolobheni angaphansi nangaphandle ukuze uphefumule umoya omusha, uhambe, ukuphefumula, ulwele ukugeleza kwemisipha, ukuze kudlule ukugeleza kwegazi lomzimba namathambo kuvuliwe, nomzimba iyaqiniswa.

2.Wakaza izandla zakho njalo futhi ngokucophelela ngamanzi agelezayo, kufaka phakathi ukusula izandla zakho ngaphandle kokusebenzisa ithawula elingcolile. Vula amafasitela nsuku zonke ukuze uphume umoya futhi ugcine umoya wangaphakathi wangaphakathi, ikakhulukazi ezindlini zokudla kanye namakilasi.

3.Kuhlela kahle umsebenzi futhi uphumule ukuze uzuze impilo ejwayelekile; Qikelela ukuthi ungakhathali kakhulu futhi uvikele amakhaza, ukuze unganciphisi ukumelana kwakho nezifo.

4.Faka Ukuhlanzeka Komuntu siqu futhi ungamkhafuleli noma uthubele. Gwema ukuxhumana neziguli ezithathelwanayo futhi uzame ukungafinyeleli ezindaweni ezibhubhane zezifo ezithathelwanayo.

5. Ukunakwa kwezokwelapha ngesikhathi uma unomkhuhlane noma okunye ukungakhululeki; Lapho uvakashela esibhedlela, kungcono ukugqoka imaski nokuhlanza izandla ngemuva kokubuyela ekhaya ukugwema ukutheleleka kwesiphambano.

Lapha i-baysen meidcal nayo ilungiselelaIkhithi lokuhlola le-19, Umkhuhlane we-A & B Test Kit ,I-noovirus test kit

 


Isikhathi Sokuthumela: APR-19-2023