I-World Gut Health Day ibhiyozelwa nge-29 kaMeyi rhoqo ngonyaka. Olu suku luchongwe njengoSuku lweHlabathi lweMpilo yamathumbu ukwazisa ngokubaluleka kwempilo yamathumbu kunye nokukhuthaza ulwazi ngempilo yamathumbu. Olu suku lukwabonelela ngethuba lokuba abantu banike ingqalelo kwimiba yempilo yamathumbu kwaye bathathe amanyathelo asebenzayo ukugcina impilo yabo yamathumbu.
NgoSuku lweHlabathi lweMpilo yamathumbu, abantu bahlala begxila kwezi zinto zilandelayo:
- Imikhwa yokutya: Ukutya kunempembelelo ebalulekileyo kwimpilo yamathumbu, ngoko ke abantu baya kubeka ingqalelo kwi-fiber, probiotics kunye ne-prebiotics ekudleni.
- I-Intestinal flora: I-intestinal flora ibalulekile kwimpilo yamathumbu, kwaye abantu baya kuqwalasela indlela yokugcina amathumbu amathumbu alungileyo.
- Ukuthintelwa kwezifo zamathumbu: Abantu baya kubeka ingqalelo ekukhuselweni kwezifo zamathumbu, kubandakanywa nesifo sokuvuvukala, ukusuleleka kwamathumbu emathunjini, njl.
Ngokupapashwa kunye nemisebenzi yemfundo ye-World Gut Health Day, abantu banokuqonda ngakumbi ukubaluleka kwempilo yamathumbu kwaye bathathe amanyathelo asebenzayo ukugcina impilo yamathumbu emathunjini. Ngethemba lokuba olu lwazi luya kukunceda uqonde ngcono ukubaluleka koSuku lweHlabathi lweMpilo yamaThumbu.
Apha sinayo iBaysen MedicalI-CAL, FOB kwayeTF Inyathelo elinye lovavanyo olukhawulezayo, unokujonga umhlaza wokuqala weColorectal, uchaneke kakhulu kwaye ufumane iziphumo zovavanyo ngokukhawuleza
Ixesha lokuposa: May-30-2024