Ithetha ntoni i-HBA1C?
I-HBA1C yinto eyaziwa ngokuba yi-villy hemoglobin ekhutshiweyo. Le yinto eyenziwe xa i-glucose (iswekile) emzimbeni wakho inamathela kwiiseli zakho ezibomvu zegazi. Umzimba wakho awunakusebenzisa iswekile ngokufanelekileyo, ngakumbi nangakumbi kwiiseli zakho zegazi kwaye wakhela egazini lakho. Iiseli ezibomvu zegazi ziyasebenza ngeenyanga ezi-2-3, yiyo loo nto ukufunda kuthathwa qho ngekota.
I-HBA1C ephezulu ithetha ukuba uneswekile eninzi egazini lakho. Oku kuthetha ukuba uya kunokwenzekaukuphuhlisa uxinzelelo lweswekile, njenge siingxaki ezinzima ngamehlo namehlo akho.
Ukwazi inqanaba lakho leHBA1CKwaye into onokuyenza ukuthoba kuya kukunceda unciphise umngcipheko wakho weengxaki ezitshabalalisayo. Oku kuthetha ukufumana i-HBA1C yakho itshekishwe rhoqo. Yishenxiso elibalulekileyo kunye nenxalenye yovavanyo lwakho lonyaka. Unelungelo lokufumana olu vavanyo ubuncinci kube kanye ngonyaka. Kodwa ukuba i-HBA1C yakho iphezulu okanye ifuna ingqalelo engakumbi, iyakwenziwa rhoqo kwiinyanga ezintathu ukuya kwezintandathu. Kubaluleke kakhulu ukuba ungalithuli ezi mvavanyo, ke ukuba awukanayo enye kunyaka ongaphezulu konyaka uqhagamshelane neqela lakho lezempilo.
Nje ukuba uyazi inqanaba lakho le-HBA1C, kubalulekile ukuba uqonde ukuba iziphumo zithetha ntoni kwaye ungabanqanda njani ukuba baphakame kakhulu. Nditsho nenqanaba le-HBA1C elinyuswe ka-HBA1C lenza ukuba ube semngciphekweni wokucinezelwa ziingxaki ezinkulu, ke fumana zonke iinyani apha kwaye ubeKwisazi malunga ne-HBA1C.
Kuya kuba luncedo ukuba abantu balungiselela i-gluameter ekhaya yokusetyenziswa kwemihla ngemihla.
I-Baysen yezonyango ine-gluieter kunye ne-HBA1C ye-HBA1C yokuQala iKit yokuQala iFit yoxilongo kwangoko. Wamkelekile ukunxibelelana nezinye iinkcukacha.
Ixesha lokuposa: I-Meyin-07-2022