a.GCINA UMDA OKHUSELEKILEYO:

Gcina umgama okhuselekileyo emsebenzini, gcina imaski esecaleni, kwaye uyinxibe xa usondelelene neendwendwe. Ukutya ngaphandle kunye nokulinda emgceni kumgama okhuselekileyo.

b.LUNGISA IMASIKI

Xa usiya kwiivenkile ezinkulu, kudederhu lweevenkile, iimarike zempahla, iicinema, amaziko onyango kunye nezinye iindawo, kufuneka zilungiswe ngesigqubuthelo semaski, isibulali-ntsholongwane esimanzi okanye isithambiso esingahlanjwanga ngesandla.

c.HLAMBA IZANDLA ZAKHO

Emva kokuphuma nokuya ekhaya, kwaye emva kokutya, ukusebenzisa amanzi ukuhlamba izandla, xa iimeko zingavumelekanga, zinokulungiswa kunye ne-75% yolwelo lokuhlamba izandla ngaphandle kotywala; Zama ukunqanda ukuphatha izinto zikawonke-wonke kwiindawo zikawonke-wonke kwaye uphephe ukubamba umlomo, impumlo namehlo ngezandla.

d.GCINA UKUPHUMELA komoya

Xa ubushushu bangaphakathi bufanelekile, zama ukuthatha umoya wefestile; Amalungu entsapho awasebenzisi iitawuli, iimpahla, ezifana nokuhlamba rhoqo nokomisa umoya; Nika ingqalelo kucoceko lobuqu, musa ukutshicela kuyo yonke indawo, ukhohlele okanye uthimla ngethishu okanye itshefu okanye ingqiniba yokuvala impumlo nomlomo.