Yintoni?

Ukuqaqanjelwa yimfihlakalo enkulu, ekwabizwa ngokuba yimfihlakalo, sisifo esibi esibangelwa kukuthintelwa kobugcisa esikhokelela kwi-myocamia kunye ne-necrosis. Iimpawu zokuvala imfihlo ye-tesocardial zibandakanya iintlungu zesifuba, ubunzima, isicaphucaphu, ukugabha, ukuba ukrokrela ukuba wena okanye ufowunele unyango olungxamisekileyo kwaye lufuna unyango kwisibhedlele esikufutshane .

Iindlela zokuthintela ukuphakanyiswa kwe-myacardial insoclacser kubandakanya:

1. Yitya ukutya okunempilo: Khusela ukutya okuphezulu kwi-cholesterol, amafutha agxunyelweyo, kunye netyuwa, kunye neendlwane, kunye neoyile yentlanzi (njengeoyile yentlanzi).
2. Ukuzivocavoca: Yenza umthambo omodareyitha omodareyitha, onjenge-Brisk ukuhamba, ukubaleka, ukuqubha, njl njl, ukuphucula ukusebenza kwentliziyo.
3. Lawula ubunzima bakho: Ukugcina ubunzima bempilo kunokunceda ukunciphisa umngcipheko wesifo sentliziyo.
4. Yeka ukutshaya: Zama ukunqanda ukutshaya okanye ukuvezwa kwesandla sesibini, njengoko iikhemikhali kwicuba ziyingozi kwimpilo yentliziyo.
5. Lawula uxinzelelo lwegazi kunye neswekile yegazi: Jonga uxinzelelo lwegazi kunye namanqanaba eswekile yegazi kunye namanqanaba eswekile yegazi rhoqo, kwaye unyanga nayiphi na into engaqhelekanga.
6. Ukunciphisa uxinzelelo: Funda ubuchule bokulawulwa koxinzelelo olusebenzayo, njengokucamngca, uqeqesho lokuphumla, njl.
7. Uvavanyo lomzimba rhoqo: Yenza iimviwo zezempilo zentliziyo, kubandakanya ukulinganisa iilipids zegazi, uxinzelelo lwegazi, ukusebenza kwegazi, ukusebenza kwentliziyo, ukusebenza kwentliziyo kunye nezinye izikhombisi.

La manyathelo angasentla anokunceda ukunciphisa umngcipheko wokungena okuqinisekileyo, kodwa ukuba unazo naziphi na iimpawu okanye imbali yosapho yesifo sentliziyo, kufuneka ufune unyango lwentliziyo kwaye ulandele ingcebiso kagqirha ngokukhawuleza.

Si-baysen kwezonyango zineI-Ctni Aski yeKit,ezinokugqitywa ngexesha nje elifutshane, ezifanelekileyo, ezithobekileyo nezizinzileyo; I-Srium, iPlasma kunye negazi liphela linokuvavanywa. Iimveliso sele zenziwe, isiqinisekiso se-MDA, sathunyelwa kwelinye ilizwe kumazwe aphesheya, fumana intembeko yabathengi.