Usuku lukaMama yiholide ekhethekileyo ngesiqhelo ibhiyozelwe ngeCawa yesibini kaMeyi minyaka le. Olu lusuku lokubonakalisa umbulelo nothando koomama. Abantu baya kuthumela iintyatyambo, izipho okanye bapheke ngokwasemzimbeni isidlo sangokuhlwa soomama ukuba baveze uthando nombulelo kuMama. Lo mnyhadala ukwangumnyhadala obalulekileyo weshishini, kwaye amashishini amaninzi aya kuqalisa ukukhuthaza okhethekileyo.

Sigxile kwi-baysen kwi-dixistiki ye-techonique ukuphucula umgangatho wobomi. Bethu25- (oh) uvavanyo lwe-VD , Uvavanyo lwe-FRE ,Ikhithi yovavanyo lwe-HBA1CNgokukhathalela umama we-hellaf.