Izifo ezosulelayo eziqhelekileyo entwasahlobo

1)Usuleleko lwe-covid-19

Emva kokuba neCovided-19 yosulelekile, uninzi lweempawu zeklinikhi zinobulali, ngaphandle komkhuhlane okanye inyumoniya, kwaye uninzi lwazo lunokuphononongwa kwiintsuku ezingama-2-5, ezinokuhambelana nosulelo oluphambili lwephecana eliphambili. Iimpawu ikakhulu, inkohliso eyomileyo, ukudinwa, kunye nezigulana ezimbalwa zihamba kunye nokuxinana kwe-Nasal, impumlo enkulu, intloko, njl njl.

2) ifluewe

Umkhuhlane sisishwankathelo se-mkhuhlane. Isifo esosulelayo sokuphefumla esibangelwa yintsholongwane ye-zungubuenza ichibi kakhulu. Ixesha lokufakwa nge-1 ukuya kwi-3, kwaye iimpawu eziphambili ngumkhuhlane, impumlo eqaqambileyo, inkohliso yomzimba ngokubanzi, kwaye kukho iintlungu eziphezulu ze-pumedonia okanye i-gestrointe

3) UNorovirus

UNorovirus yintsholongwane ebangela i-bacthoenteritis, ikakhulu ibangela ukugabha, i-Haarrheda, intloko, umkhuhlane, i-fever, i-fever, i-fever, i-fever, i-fever, intsholongwane, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, intsholongwane, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, i-fever, intsholongwane, i-fever, i-fever. Abantwana ikakhulu baba namahlakani ukugabha, ngelixa abantu abadala ubukhulu becala banamava orhudo. Uninzi lweemeko zosulelo lweNorovirus luphosa kwaye linekhosi emfutshane, kunye neempawu ngokubanzi eziphuculwa ngaphakathi kweentsuku ezi-1-3. Idluliselwa kwi-Fecal okanye kwiindlela zomlomo okanye ngokudibana ngokungathanga ngqo kunye ne-aerosols engcoliseka kukuhlanza kunye nokugcoba, ngaphandle kokuba kungadluliselwa ngokutya namanzi.

Ungathintela njani?

Ezi zinxibelelanisi zontathu ezisisiseko zobhubhani yezifo ezosulelayo zingumthombo wosulelo, indlela yothungelwano, kunye nabemi abachaphazelekayo. Amanyathelo ethu awahlukeneyo okuthintela izifo ezosulelayo zijolise kwenye yezikhonkco amathathu ezisisiseko, kwaye zahlulwe zangamacandelo amathathu alandelayo:

1.Control Umthombo wosulelo

Izigulana ezosulelayo kufuneka zifunyanwe, zifunyanwe, zixelwe, zinyangwa, kwaye zizodwa kwangoko kuthintelwe ukusasazeka kwezifo ezosulelayo. Izilwanyana ezibangelwa zizifo ezosulelayo zikwimo yosulelo, kwaye kufuneka zijongwe ngexesha elifanelekileyo.

2. Indlela yokusika indlela yokuhambisa ikakhulu igxile kwi-hygiene yococeko kunye nococeko lwendalo.

Ukuphelisa uqobo ezidlulisela izifo kunye nokwenza umsebenzi othile wokungasebenzi kakuhle kunokubutha amanxuwa amathuba okusulela abantu abasempilweni.

3. Ukugcina abantu abasesichengeni ngexesha le-ebhubhani

Kufuneka kuthathelwe ingqalelo ukukhusela abantu abasesichengeni, kubathintela ukuba banganxibelelani nemithombo yolwazi, kwaye ugonyo kufuneka lwenziwe ukuphucula ukumelana kwabantu abasesichengeni. Kubantu abafudusayo, kufuneka bathathe inxaxheba ebonakalayo kwimidlalo, ukuzenza umthambo, kunye nokomeleza ukumelana kwabo kwizifo.

Amanyathelo Athile

1.Eat a reasonable diet, increase nutrition, drink more water, consume sufficient vitamins, and eat more foods rich in high-quality protein, sugars, and trace elements, such as lean meat, poultry eggs, dates, honey, and fresh vegetables and fruits; Ithatha inxaxheba ebonakalayo ekuzilolozeni ngokomzimba, yiya kumahlathi nangaphandle ukuphefumla umoya omtsha, hamba, uJog, ulwele umthambo, kwaye umzimba womelezwa.

2.Ush izandla zakho zihlala zihamba ngokucokisekileyo kunye namanzi ahambayo, kubandakanya ukuhambisa izandla zakho ngaphandle kokusebenzisa itawuli emdaka. Vula iiwindows yonke imihla ukuze uvele kwaye ugcine umoya wangaphakathi omtsha, ngakumbi kwi-dortithies kunye namagumbi okufundela.

Khuphela umsebenzi kunye nokuphumla ukufezekisa ubomi obuqhelekileyo; Lumka ungadinwa kakhulu kwaye uthintele ukubanda, ukuze unganciphisi ukuxhathisa kwakho kwizifo.

4.Ukuthathela ingqalelo ingqalelo kwi-hygiene yobuqu kwaye ungakutshitshisi okanye ukutshixiza. Khusela ukunxibelelana nezigulana ezosulelayo kwaye uzame ukungafikeleli kwiindawo ezinesifo ezizosulelekileyo.

5.Sebenzisa unyango ngexesha ukuba unomkhuhlane okanye olunye ungonwabi; Xa undwendwela isibhedlele, kungcono ukunxiba imaski kwaye uhlambe izandla emva kokuba ndibuyele ekhaya.

Apha i-Baysen Meidcal nayo ilungiselelaI-Covid-19 ikhithi ye-Covid-19, Yikhithi yeFA & B ,Ikhithi yovavanyo lweNorovirus