Kuki igihe cy'itumba aricyo gihe cyibicurane?

Nkuko amababi ahinduka zahabu kandi umwuka ugahinduka umushyitsi, imbeho yegereje, ikazana hamwe nimpinduka zigihe. Mugihe abantu benshi bategerezanyije amatsiko umunezero wigihe cyibiruhuko, ijoro ryiza ryumuriro, na siporo yimvura, hari umushyitsi utakiriwe ukunze guherekeza amezi akonje: Ibicurane, bikunze kwitwa ibicurane, ni virusi ishobora gutera ibibazo bikomeye byubuzima, cyane cyane mugihe cyitumba iyo ikwirakwiriye byoroshye. Gusobanukirwa isano iri hagati yibicurane nimbeho ningirakamaro mugukumira no gucunga neza.

Kamere ya virusi yibicurane

Ibicurane biterwa navirusi ya grippe, zishyizwe mubwoko bune: A, B, C, na D. Ubwoko A na B bushinzwe icyorezo cyibicurane cyibihe bibaho hafi yimbeho. Virusi yibicurane irandura cyane kandi ikwirakwira cyane cyane mu bitonyanga by'ubuhumekero iyo umuntu wanduye akorora, asunitse, cyangwa ibiganiro. Irashobora kandi kubaho hejuru yamasaha menshi, byoroshye kwandura virusi mukoraho ibintu byanduye hanyuma bigakora kumaso.

Kuki igihe cy'itumba aricyo gihe cyibicurane?

Ibintu byinshi bigira uruhare mu kwiyongera kw'ibicurane mu mezi y'itumba:

1.Ubukonje: Umuyaga ukonje, wumye wubukonje urashobora gukama ururenda mu myanya y'ubuhumekero, bikoroha virusi kwinjira mumubiri. Byongeye kandi, abantu bakunda kumara umwanya munini murugo hafi yabandi, bikorohereza ikwirakwizwa rya virusi.

2. Urwego rw'ubushuhe: Ubushyuhe buke mu gihe cy'itumba bushobora no kugira uruhare mu kwanduza ibicurane. Ubushakashatsi bwerekanye ko virusi yibicurane itera ahantu hafite ubushuhe buke, bukunze kugaragara mu turere twinshi mu mezi y'itumba.

3. Imyitwarire yigihe: Igihe cyitumba akenshi kiganisha kumyitwarire. Abantu bateranira kwizihiza iminsi mikuru, gutembera, no kwitabira ibirori, ibyo byose bikaba bishobora kongera amahirwe yo guhura na virusi yibicurane.

4.

Ibimenyetso byaIbicurane

Ibicurane birashobora kwerekana ibimenyetso bitandukanye, mubisanzwe bigaragara gitunguranye kandi birashobora gutandukana muburemere. Ibimenyetso bisanzwe birimo:

- Kugira umuriro cyangwa gukonja
- Inkorora
- Kubabara mu muhogo
- Amazuru atemba cyangwa yuzuye
- Imitsi cyangwa ububabare bw'umubiri
- Kubabara umutwe
- Umunaniro
- Abantu bamwe bashobora no kuruka no gucibwamo, nubwo ibi bikunze kugaragara mubana kurusha abakuze.

Ni ngombwa kumenya ko ibicurane bishobora gutera ingorane zikomeye, cyane cyane ku baturage bugarijwe n'ibibazo nk'abasaza, abana bato, abagore batwite, n'abantu bafite ubuzima budakira. Ingorane zirashobora kuba zirimo umusonga, bronhite, kwandura sinus, no kwiyongera k'ubuzima budakira.

Ingamba zo gukumira

Kwirinda ibicurane mu mezi y'itumba ni ngombwa mu kubungabunga ubuzima rusange. Dore ingamba zifatika:

1. Urukingo: Uburyo bwiza bwo kwirinda ibicurane ni ugukingira. Urukingo rw'ibicurane ruvugururwa buri mwaka kugirango birinde virusi ikunze kugaragara. Birasabwa ko umuntu wese ufite amezi atandatu nayirenga yakira urukingo, cyane cyane abafite ibyago byinshi byo guhura nibibazo.

2. Ni ngombwa kandi kwirinda gukora ku maso, cyane cyane amaso, izuru, n'umunwa, kuko ibyo bishobora kwinjiza virusi mu mubiri.

3. Irinde Guhuza hafi: Mugihe cyibicurane, nibyiza kwirinda guhura cyane nabantu barwaye. Niba wumva utameze neza, nibyiza kuguma murugo kugirango wirinde kwanduza abandi virusi.

. Kujugunya imyenda neza hanyuma ukarabe intoki nyuma.

5. Kugumana ubuzima bwiza: Gukomeza ubuzima buzira umuze birashobora kongera imbaraga z'umubiri. Ibi birimo kurya indyo yuzuye, gukora siporo isanzwe, kuguma ufite amazi, no gusinzira bihagije.

Niki wakora Niba ubonye ibicurane?

Niba ukora amasezerano flu,ni ngombwa kwiyitaho no kugabanya ibyago byo gukwirakwiza virusi kubandi. Dore zimwe mu ntambwe ugomba gukurikiza:

1. Guma murugo: Niba wumva utameze neza, guma murugo kuva kukazi, kwishuri, cyangwa guteranira hamwe kugeza igihe uzaba ufite umuriro byibuze amasaha 24 udakoresheje imiti igabanya umuriro.

2. Kuruhuka na Hydrate: Kuruhuka cyane no kunywa amazi kugirango ugumane amazi. Ibi birashobora gufasha umubiri wawe gukira vuba.

3. Imiti irenze kuri Counter: Imiti irenga kuri konte irashobora gufasha kugabanya ibimenyetso nkumuriro, ububabare, numubyigano. Icyakora, ni ngombwa kugisha inama abashinzwe ubuzima mbere yo gufata imiti iyo ari yo yose, cyane cyane ku bana.

4. Shakisha ubuvuzi: Niba ufite ibimenyetso bikomeye cyangwa ufite ibyago byinshi byo guhura nibibazo, shaka ubuvuzi bwihuse. Imiti igabanya ubukana irashobora gutegekwa kugabanya ubukana nigihe cyindwara iyo ifashwe mumasaha 48 yambere yikimenyetso.

Icyitonderwa na Xiamen Baysen ubuvuzi

Twebwe xiamen Baysen Ubuvuzi twibanze ku kuzamura ikoranabuhanga rya tekinike kugirango tuzamure ubuzima. DufiteIbicurane A. Ikizamini cyihuse,COVID + ibicurane A + B ibikoresho byo kugerageza kugirango ubone ibisubizo byihuse.