Mugihe ibicurane bitugeraho, ni ngombwa gusuzuma ibyiza byo kugeragezwa ibicurane. Ibicurane nindwara yandura cyane iterwa na virusi y'ibihe bibi. Irashobora gutera indwara zoroheje kandi zishobora no gutera ibitaro cyangwa gupfa. Kubona ibizamini by'ibicurane birashobora gufasha mu gusuzuma hakiri kare no kuvurwa, irinde ikwirakwizwa ry'abandi, kandi wirinde n'abakunzi bawe ku bicurane.

Imwe mu nyungu nyamukuru zo kwipimisha ibicurane ni ukwisuzumisha hakiri kare. Kwipimisha birashobora kuvuga niba ufite ibicurane cyangwa indi ndwara yubuhumekero. Ibi byorohereza kuvurwa mugihe, bigabanya ingaruka zo kugorana.

Byongeye kandi, kubona ikizamini cyibicurane birashobora gufasha kwirinda ikwirakwizwa rya virusi. Niba ufite ibicurane, uzi uko uhagaze birashobora kugufasha gufata ingamba zikenewe kugirango wirinde gukwirakwiza virusi. Ibi ni ngombwa cyane cyane niba uhuye cyane nabantu bafite ibyago byinshi, nkabana bato, abasaza, cyangwa abantu bafite intege nke zubumuga.

Byongeye kandi, kwipimisha ibicurane birashobora gufasha kwikingira hamwe nabakunzi bawe. Mumenye ibicurane byawe, urashobora gufata ingamba zikwiye zo gukumira ikwirakwizwa rya virusi, nko kuguma murugo kukazi cyangwa mwishuri, gukora isuku nziza, no gukingirwa.

Muri make, kwipimisha ibicurane ni ngombwa mugupima hakiri kare, kubuza ikwirakwizwa rya virusi, no kwikingira nabakunzi bawe. Niba uhuye nibimenyetso byamazi, nkaba umuriro, inkorora, kubabara mu muhogo, ububabare bwumubiri, numunaniro, ni ngombwa gutekereza kubona ikizamini cyibicurane. Mugufata ingamba zifatika zo kwirinda ibicurane, urashobora gufasha kugabanya ingaruka za virusi kuri wewe no kumuryango wawe.


Igihe cyagenwe: Gashyantare-04-2024