Indwara zisanzwe zanduza mu mpeshyi

1)Indwara ya Covid-19

Nyuma yuko Covid-19 yanduye, ibyinshi mu bimenyetso by'amavuriro bitoroshye, nta vuka cyangwa umusonga, kandi benshi muri bo bakira mu minsi 2-5, bishobora kuba bifitanye isano n'inzara yo hejuru y'ubuhumekero. Ibimenyetso ni umuriro mwinshi, inkorora yumye, kandi abarwayi bake baherekejwe no kwiyongera kw'izungu, izuru ritemba, kubabara mu muhogo, etc.

2) Ibicurane

Ibicurane ni amagambo ahinnye y'ibicurane. Indwara yanduza ibihuru biterwa na virusi y'ibicurane irandura cyane. Igihe cya Incubation ni iminsi 1 kugeza kuri 3, kandi ibimenyetso nyamukuru ni umuriro, kubabara umutwe, izuru ritemba, inkorora yumubiri wose, nibindi muri rusange bimara 3 kugeza 4 iminsi, kandi hariho ibimenyetso byumusonga ukabije cyangwa gastrointestinal

3) Norovirus

Norovirus ni virusi itera akagero ritungana na bagiteri, cyane cyane itera gastroenterteriite, zikaba zirangwa no kuruka, zirangwa no kuruka, isesemi, ububabare, umubabaro, ububabare, n'imitsi. Abana benshi barabona cyane, mugihe abantu bakuru ahanini bahura ni impiswi. Ibibazo byinshi byo kwandura Norovirusi byoroheje kandi bifite amasomo magufi, nibimenyetso muri rusange biteza imbere mugihe cyiminsi 1-3. Yanduzwa mu nzira z'umunya fecal cyangwa mu kanwa cyangwa binyuze mu buryo butaziguye n'ibidukikije na Aerosol byandujwe no kuruka no ku isonga, usibye ko bishobora kwanduzwa binyuze mu biribwa n'amazi.

Nigute wakwirinda?

Ihuza eshatu shingiro ryicyorezo cyindwara zandura nisoko yo kwandura, inzira yo kwanduza, hamwe nabaturage bakekwa. Ingamba zacu zitandukanye zo gukumira indwara zanduza zigamije imwe mu mahuza atatu y'ibanze, kandi igabanijwemo ibintu bitatu bikurikira:

1.Umurongo w'inkomoko yanduye

Abarwayi banduye bagomba kumenyekana, batangazwa, batangazwa, bavurwa hakiri kare bishoboka gukumira ikwirakwizwa ryindwara zandura. Inyamaswa zirwaye indwara zanduza nazo zisuku yanduye, kandi nabo bagomba gukemurwa mugihe gikwiye.

2.Uburyo bwo guca inzira yo kohereza cyane cyane byibanda cyane ku isuku yumuntu hamwe nisuku y'ibidukikije.

Kurandura imigende duhindura indwara no gukora imirimo imwe n'imwe ikenewe irashobora kwambura ubutaka amahirwe yo kwanduza abantu bazima.

3.Ibibazo byabatishoboye mugihe cyorezo

Kwitondera bigomba kwishyurwa no kurinda abantu batishoboye, kubabuza kuza guhura nibibazo byanduye, kandi gukingirwa bigomba gukorwa kugirango barwanye abaturage batishoboye. Kubantu bakomokaho, bagomba kwitabira siporo, imyitozo, no kongera kurwanya indwara.

Ingamba zihariye

1.Ete indyo yuzuye, yongera imirire, kunywa amazi menshi, kurya vitamine bihagije, kandi urya ibiryo byinshi bikungahaye kuri poroteyine, isukari, amagi yinkoko, ubuki, nubuki, nimboga mbisi n'imbuto; Kugira uruhare rugaragara mu myitozo ngororamubiri, jya mu nkengero no hanze kugira ngo uhume umwuka mwiza, urya, ujye mu myitozo, ku munsi, imitsi n'amagufwa n'amagufwa birambuye, na physique irakomera.

2.Kasa amaboko yawe kenshi kandi neza n'amazi atemba, harimo guhanagura amaboko adakoresheje igitambaro cyanduye. Fungura Windows buri munsi kugirango uhunge kandi ukomeze umwuka murugo, cyane cyane mumacumbi no mubyumbangendo.

3.uburyo butegura akazi kandi ikiruhuko kugirango ugere ku buzima busanzwe; Witondere kutarambirwa no gukumira ibicurane, kugirango utagabanya kurwanya indwara.

4.Muri witondera ku isuku yumuntu kandi ntucire amacandwe cyangwa ngo ushishikarize bisanzwe. Irinde kuvugana nabarwayi banduye kandi ugerageze kutaragera ku ndwara zongero zandura.

5.Gore kwivuza mugihe niba ufite umuriro cyangwa ibindi bitameze neza; Mugihe usuye ibitaro, nibyiza kwambara mask no gukaraba intoki nyuma yo gusubira murugo kugirango wirinde kwandura imyenda.

Hano Baysen Meidcal nayo yiteguraCovid-19 Ikizamini, Ibicurane A & B Ikizamini ,Norovirus Ikizamini