Tsiku lamphamvu la padziko lonse lapansi limakondwerera pa Meyi 29 chaka chilichonse. Tsikulo limasankhidwa kuti likhale lathanzi labwino la padziko lapansi kuti lidziwike za kufunika kwa thanzi la m'matumbo ndikulimbikitsa kuzindikira kwa thanzi. Lero limaperekanso mwayi kwa anthu kuti azimvera mavuto azaumoyo komanso kuchitapo kanthu kuti azikhala athanzi lawo.

Paumoyo wa World Heut, nthawi zambiri anthu amayang'ana mbali zotsatirazi:

1. Zakudya Zakudya: Zakudya zimakhala ndi zofunika kwambiri pathanzi, kotero anthu adzatchera chidwi ndi febero, maluso ndi prebaotic pakakudya.
2. Bokosi lamitengoyi ndi lofunikira kwambiri thanzi, ndipo anthu adzasamalira momwe angakhalire ndi zinthu zabwino.
3. Kupewa matenda m'matumbo: Anthu azitchera khutu pakupewa matenda m'matumbo, kuphatikizapo matenda otupa matumbo, matenda m'matumbo, ndi zina.

Kudzera m'mabuku ndi zochitika zamaphunziro padziko lonse lapansi masiku azaumoyo, anthu amatha kumvetsetsa kufunikira kwa thanzi la matumbo ndipo amagwira ntchito zolimbika kuti azikhala ndi thanzi labwino. Tikukhulupirira kuti chidziwitsochi chidzakuthandizani kumvetsetsa bwino tanthauzo la tsiku lathanzi la padziko lonse lapansi.

Apa tapita ku BaysenCal, Fob ndiTF  mayeso amodzi mwachangu, amatha kuwonetsera khansa yoyambirira ya colorecti, yolondola kwambiri ndikupeza zotsatira zoyeserera mwachangu