Tsiku la World Gut Health Day limakondwerera pa Meyi 29 chaka chilichonse. Tsikuli lasankhidwa kukhala Tsiku la World Gut Health Day kuti lidziwitse za kufunikira kwa thanzi lamatumbo komanso kulimbikitsa chidziwitso chaumoyo wamatumbo. Tsikuli limaperekanso mwayi kwa anthu kuti azisamalira nkhani zaumoyo m'matumbo ndikuchitapo kanthu kuti asunge thanzi lawo m'matumbo.

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Pa World Gut Health Day, anthu nthawi zambiri amangoganizira izi:

  1. Miyambo yazakudya: Zakudya zimakhudza kwambiri thanzi la m'mimba, kotero anthu azisamalira kudya kwa fiber, probiotics ndi prebiotics muzakudya.
  2. Zomera za m'matumbo: Zomera za m'matumbo ndizofunikira kwambiri kuti matumbo akhale ndi thanzi, ndipo anthu amalabadira momwe angasungire maluwa abwino a m'matumbo.
  3. Kupewa matenda a m'mimba: Anthu azisamalira kupewa matenda a m'mimba, kuphatikiza matenda otupa, matenda am'mimba, ndi zina zambiri.

Kupyolera mu ntchito zofalitsa ndi maphunziro a World Gut Health Day, anthu amatha kumvetsetsa kufunikira kwa thanzi la m'mimba ndikuchitapo kanthu kuti asunge thanzi la m'mimba. Tikukhulupirira kuti izi zikuthandizani kumvetsetsa tanthauzo la World Gut Health Day.

Pano ife Baysen Medical tiri nawoCAL, Chithunzi cha FOB ndiTF  Kuyesa kumodzi mwachangu, kumatha kuwunikira khansa yoyambirira ya Colorectal, yolondola kwambiri ndikupeza zotsatira zoyezetsa mwachangu


Nthawi yotumiza: May-30-2024