Kodi munayamba mwadzifunsapo chomwe chiri pamtima pakuwongolera matenda a shuga? Yankho ndi insulin. Insulin ndi mahomoni opangidwa ndi kapamba omwe amagwira ntchito yofunika kwambiri pakuwongolera kuchuluka kwa shuga m'magazi. Mu blog iyi, tiwona kuti insulini ndi chiyani komanso chifukwa chake ndiyofunikira.

Mwachidule, insulini imakhala ngati kiyi yomwe imatsegula ma cell m'matupi athu, kulola shuga (shuga) kulowa ndikugwiritsidwa ntchito ngati mphamvu. Tikamadya ma carbohydrate, amagawika kukhala glucose ndikutulutsidwa m'magazi. Chifukwa cha kukwera kwa shuga m'magazi, kapamba amatulutsa insulini, yomwe imasuntha shuga kuchokera m'magazi kupita ku maselo athu.

Komabe, kwa anthu odwala matenda ashuga, njirayi imasokonekera. Mu mtundu 1 wa shuga, kapamba amatulutsa insulin yochepa ndipo insulin imafunika kubayidwa kunja. Type 2 shuga mellitus, kumbali ina, imadziwika ndi kukana kwa insulini, kufooka kwa ma cell kuyankha kwa insulin, zomwe zimapangitsa kuti shuga m'magazi achuluke. Muzochitika zonsezi, kuyang'anira insulini ndikofunikira kuti shuga wamagazi akhazikike.

Chithandizo cha insulin chimaperekedwa kudzera m'njira zosiyanasiyana, kuphatikiza jakisoni, mapampu a insulin, ndi insulin yolowetsedwa. Mlingo ndi nthawi ya insulini zimatengera zinthu zingapo, monga kudya, kuchita masewera olimbitsa thupi, kupsinjika, komanso thanzi lonse. Kuwunika pafupipafupi kuchuluka kwa shuga m'magazi kungathandize kudziwa mlingo woyenera wa insulini wofunikira kuti muchepetse shuga m'magazi.

Kumvetsetsa insulin sikumangokhudza anthu odwala matenda ashuga; n'zogwirizana ndi ubwino wa aliyense. Kusalinganiza kwa insulin katulutsidwe ndi kuchitapo kanthu kungayambitse zovuta zazikulu, monga hyperglycemia, hypoglycemia, matenda amtima, kuwonongeka kwa impso, ndi zina zambiri.

Kuphatikiza apo, kukhala ndi moyo wathanzi kungathandize kupewa kapena kuchedwetsa kuyambika kwa matenda amtundu wa 2. Kuchita masewera olimbitsa thupi nthawi zonse, kudya zakudya zopatsa thanzi zokhala ndi zipatso, ndiwo zamasamba, mbewu zonse, komanso magawo ocheperako kungathandize kukulitsa chidwi cha insulin komanso thanzi lathunthu la metabolism.

Mwachidule, insulin ndi mahomoni ofunikira omwe amawongolera kuchuluka kwa shuga m'magazi ndikuwonetsetsa kugwiritsa ntchito mphamvu zama cell. Kumvetsetsa udindo wa insulin ndikofunikira kwambiri kwa anthu omwe ali ndi matenda ashuga chifukwa ndiye msana wakuwongolera matenda a shuga. Kuphatikiza apo, kukhala ndi zizolowezi zabwino kumatha kulimbikitsa kugwiritsa ntchito bwino insulin, komwe kumapindulitsa thanzi la aliyense.