Tsiku la Amayi ndi tchuthi lapadera lomwe nthawi zambiri limakondwerera Lamlungu lachiwiri la Meyi chaka chilichonse. Lero ndi tsiku losonyeza kuyamikira ndi chikondi kwa amayi. Anthu amatumiza maluwa, mphatso kapena kuphika iwo eni chakudya chamadzulo kuti amayi afotokoze chikondi chawo ndi kuthokoza kwawo kwa amayi. Chikondwererochi ndi chikondwerero chofunikira kwambiri cha bizinesi, ndipo mabizinesi ambiri adzayambitsa zotsatsa zapadera.

Ife Baysen Timayang'ana kwambiri paukadaulo wodziwitsa anthu kuti akhale ndi moyo wabwino. Zathu25-(OH) VD mayeso , FER mayeso ,Zoyeserera za HbA1cposamalira thanzi la amayi .