Matenda Odwala Odwala Masika

1)Kuyambukiridwa kwa covid-19

Pambuyo pa Covid-19 omwe ali ndi kachipatala, ambiri azachipatala amakhala ofatsa, osatentha thupi kapena chibayo, ndipo ambiri aiwo amachira pakatha masiku 2-5, omwe angakhale okhudzana ndi matenda oyamba a thirakiti yapamwamba. Zizindikiro zake makamaka kutentha thupi, chifuwa chowuma, kutopa, ndipo odwala ochepa amatsagana ndi mphuno za mphuno, mphuno, kupweteka m'mimba, etc.

2) fuluwenza

Chimfine ndiye chidule cha fuluwenza. Matenda opatsirana pachimake omwe amayambitsidwa ndi matenda a fuluwenza ndi opatsirana kwambiri. Nthawi ya makulitsidwe ndi masiku 1 mpaka atatu, ndipo zizindikiro zazikuluzikulu ndi kutentha thupi, kupweteka mutu, chifuwa ndi zowawa za thupi lonse, zowawa nthawi zambiri zimakhala ndi 3 mpaka 4 Masiku, ndipo kulinso zizindikiro za chibayo kapena m'mimba mwa fuluwenza

3) NoroVvirus

Noorurrus ndi kachilombo komwe kumayambitsa bacterial pachimake gastroenteritis, makamaka chifukwa cha kusanza, kupweteka m'mimba, kupweteka m'mimba, kutentha, kuzizira, komanso kuvutika kwa minofu. Ana makamaka amasanza, pomwe achikulire amakumana ndi matenda otsekula. Milandu yambiri ya matenda a Nontovirus ndi yofatsa ndipo imakhala ndi maphunziro ochepa, ndi zizindikiro zambiri nthawi zambiri zimayenda mkati mwa masiku 1-3. Amafalikira kudzera pa frical kapena pakamwa kapena kudzera pachiwopsezo ndi chilengedwe ndi ma aerosols omwe amadetsedwa ndi masanzi.

Kodi Mungapewe Bwanji?

Maulalo atatu oyambira kufalitsa matenda opatsirana ndi gwero la matenda, njira yopatsirana, ndi kuchuluka kwa anthu omwe akuwoneka. Njira zathu zosiyanasiyana zoti matenda opatsirana ali ndi gawo limodzi la maulalo atatuwo, ndipo agawidwa m'njira zitatu:

1.Control Gwero la matenda

Odwala achinyengo ayenera kupezeka, adanenedwa, kuchitiridwa, kuchitiridwa, komanso kudzipatula poyambirira kuteteza kufalikira kwa matenda opatsirana. Nyama zomwe zimadwala matenda opatsirana ndi magawo a matenda opatsirana, ndipo ayeneranso kuchita nawo munthawi yake.

2. Njira yodula njira yotumizira imayang'ana paukhondo komanso zaukhondo.

Kuchotsa Ma vesi omwe amafalitsa matenda ndi kukwaniritsa matenda ena ofunikira kumatha kuyamwa tizilombo toyambitsa matenda tokha.

3.Pwirikizani anthu osatetezeka panthawi ya mliri

Chisamaliro chikuyenera kulipiridwa kuti chiteteze anthu osatetezeka, kuwaletsa kuti agwirizane ndi matenda opatsirana, ndipo katemera ayenera kuchitika kuti athandize kuwononga anthu omwe ali pachiwopsezo. Anthu otengeka, ayenera kuchita nawo masewera olimbitsa thupi, masewera olimbitsa thupi, komanso amathandizira kuthana kwawo ndi matenda.

Njira Zapadera

1.Eat chakudya chokwanira, chonjezerani chakudya chokwanira, imwani madzi ambiri, amadya mavitamini okwanira, ndikudya zakudya zambiri zokhala ndi mapuloteni apamwamba, mazira, ndi masamba atsopano ndi zipatso; Patulani mwamphamvu zolimbitsa thupi, pitani kumadera akunja ndi kunja kupuma mpweya wabwino, kuyenda, kuchita masewera olimbitsa thupi, ndifuule, ndi mafupa ndi mafupa imalimbitsidwa.

2.katandani manja anu pafupipafupi komanso ndi madzi oyenda, kuphatikizapo kupukuta manja anu osagwiritsa ntchito thaulo lakuda. Tsegulani mawindo tsiku lililonse kuti muwayake mpweya wabwino, makamaka pa magonedwe ndi mkalasi.

Njira zopangira ntchito ndikupuma kuti mukwaniritse moyo wokhazikika; Musamale kuti musatope kwambiri komanso kupewa kuzizira, kuti musachepetse kukana kwanu ku matenda.

4. Yang'anani mwachidwi kwa ukhondo komanso osalavulira kapena kusilira mosalekeza. Pewani kulumikizana ndi odwala opatsirana ndipo yesetsani kuti tisakhale ndi miyambo ya matenda opatsirana.

5.Komberani chisamaliro munthawi ngati muli ndi malungo kapena vuto lina; Mukamacheza kuchipatala, ndibwino kuvala chigoba ndi kusamba m'manja atabwerera kunyumba kuti apewe matenda.

Apa Baysen Meidcal amakonzekeraZida za Covid-19, Flu a & b ,Zida zoyeserera za Norovirus