Choyamba: Kodi covid-19 ndi ati?
Covid-19 ndi matenda opatsirana omwe amayambitsidwa ndi Cornavirus yemwe wapezeka posachedwa kwambiri. Virus yatsopanoyi ndi matenda sanazindikiretu kuti chisanachokere ku Wuhan, China, mu Disembala 2019.
Chachiwiri: Kodi Covid-19 amafalitsa bwanji?
Anthu amatha kugwira Covid-19 kuchokera kwa ena omwe ali ndi kachilomboka. Matendawa amatha kufalikira kuchokera kwa munthu kupita kwa omwe amadutsa m'malo mphuno kapena pakamwa omwe amafalikira pomwe munthu wokhala ndi Covid-19 kapena atumba. Izi zimazungulira pazinthu ndi mawonekedwe mozungulira munthu. Anthu ena amagwira covid-19 pokhudza zinthu kapena malo, kenako ndikugwira maso awo, mphuno kapena pakamwa. Anthu amathanso kugwira covid-19 Ngati amapumira m'madontho kuchokera kwa munthu wokhala ndi Covid-19 yemwe amatuluka kapena kutulutsa m'malovu. Ichi ndichifukwa chake ndikofunikira kukhalabe oposa 1 mita (mapazi atatu) kwa munthu wodwala. Ndipo pamene anthu ena akukhalabe ndi yemwe kachilombo ka Hismeric nthawi yayitali akhoza kukhala ndi kachilombo ka mita imodzi.
Chinthu chinanso, munthu amene ali mu nthawi ya makulitsidwe ya Covib-19 akhoza kufalitsa anthu enawo ali pafupi nawo. Chifukwa chake chonde dzisamalire nokha ndi banja lanu.
Chachitatu: Ndani ali pachiwopsezo chodwala?
Ofufuzawo akamaphunzirabe za momwe Covid-2019 amakhudzira anthu, okalamba ndi anthu okalamba omwe ali ndi zaka zambiri (monga matenda a mtima, matenda am'mapapo) amawoneka kuti akudwala kwambiri kuposa ena . Ndipo anthu omwe samalandira chithandizo chamankhwala polemba kachilomboka.
Chachinayi: Kodi kachilomboka kamapulumuka mpaka liti?
Sizodziwika kuti kachilombo kamene kamayambitsa covid-19 kumapulumuka kwa anthu ambiri, koma zikuwoneka kuti zikuchitika ngati coronavirus ina. Kafukufuku akuwonetsa kuti coronavirses (kuphatikiza zidziwitso zoyambirira za Covid-19 zitha kupitilira pamalo kwa maola angapo kapena kupitilira masiku angapo. Izi zitha kusiyanasiyana pansi pa zinthu zosiyanasiyana (mwachitsanzo, mtundu wa mawonekedwe, kutentha kapena chinyezi cha chilengedwe).
Ngati mukuganiza kuti pamwamba amatha kukhala ndi kachilombo, iyeretse mankhwala opha tizilombo toyambitsa matendawa ndikudziteteza ndi ena. Tsukani manja anu ndi dzanja la mowa woledzera kapena kuwasambitsa sopo ndi madzi. Pewani kukhudza maso anu, pakamwa, kapena mphuno.
Lachisanu: Chitetezo Njira
A. Kwa anthu omwe ali nawo kapena atapita posachedwa (masiku 14 azaka 14) madera omwe Covid-19 akufalikira
Kudzipatula pokhala kunyumba ngati muyamba kumva kuti mukusamala, ngakhale ndi zizindikiro zofatsa monga mutu wa mutu, kutentha thupi (37.3 c kapena kumtunda. Ngati ndizofunikira kuti wina abweretse zomwe mumakubweretserani kapena kutuluka, mwachitsanzo kuti mugule chakudya, kenako kuvala chigoba kuti mupewe kupatsira anthu ena.
Ngati mukupanga kutentha thupi, kutsokomola komanso kuvuta kupuma, pitani kuchipatala mwachangu chifukwa izi zitha kukhala chifukwa cha matenda opatsirana kapena vuto lina. Itanani pasadakhale ndikuwuza wopereka wanu waposachedwa kapena kulumikizana ndi apaulendo.
B. Anthu wamba.
Kuvala masks a opaleshoni
Nthawi zonse ndikuyeretsa manja anu ndi dzanja lanu lamwa mowa kapena kuwasambitsa sopo ndi madzi.
Osapewa maso okhudza mtima, mphuno ndi pakamwa.
Onetsetsani kuti inu, ndipo anthu okuzungulirani, tsatirani ukhondo wabwino kupuma. Izi zikutanthauza kuphimba pakamwa panu ndi mphuno ndi chiwongola dzanja chanu kapena minofu yanu mukadzakhosomola kapena kutsekera. Kenako kutaya minofu yogwiritsidwa ntchito nthawi yomweyo.
Khalani kunyumba ngati mukumva kuti mukusangalala. Ngati muli ndi malungo, chifuwa komanso kuvuta kupuma, pitani kuchipatala. Tsatirani malangizo a ulamuliro wanu wapabanja.
Pitilizani mpaka pano pazambiri za Coviid. Mizinda kapena madera omwe Covid-19 akufalikira kwambiri). Ngati ndi kotheka, pewani kupita kumadera - makamaka ngati ndinu munthu wachikulire kapena kudwala matenda a shuga, mtima kapena m'munsi.
Post Nthawi: Jun-01-2020