World Gut Health Day yog ua kev zoo siab rau lub Tsib Hlis 29 txhua xyoo. Hnub tau raug xaiv los ua World Gut Health Day los txhawb kev paub txog qhov tseem ceeb ntawm plab noj qab haus huv thiab txhawb kev noj qab haus huv ntawm plab. Hnub no tseem muab sijhawm rau tib neeg los saib xyuas cov teeb meem plab hnyuv siab raum thiab ua kom muaj kev tiv thaiv kev noj qab haus huv ntawm lawv txoj hnyuv.
Nyob rau World Gut Health Day, tib neeg feem ntau tsom mus rau cov hauv qab no:
- Kev noj zaub mov zoo: Kev noj zaub mov muaj qhov cuam tshuam tseem ceeb rau kev noj qab haus huv ntawm txoj hnyuv, yog li tib neeg yuav xyuam xim rau kev noj fiber ntau, probiotics thiab prebiotics hauv kev noj haus.
- Cov kab mob hauv plab: Cov kab mob plab hnyuv yog qhov tseem ceeb rau txoj hnyuv, thiab tib neeg yuav xyuam xim rau kev tswj cov plab hnyuv kom zoo.
- Kev tiv thaiv kab mob hauv plab: Cov neeg yuav xyuam xim rau kev tiv thaiv kab mob hauv plab, nrog rau cov kab mob plab hnyuv, kab mob hauv plab, thiab lwm yam.
Los ntawm kev tshaj tawm thiab kev kawm ua haujlwm ntawm World Gut Health Day, tib neeg tuaj yeem nkag siab zoo txog qhov tseem ceeb ntawm txoj hnyuv thiab siv cov kev ntsuas kom muaj kev noj qab haus huv hauv plab. Vam tias cov ntaub ntawv no yuav pab koj nkag siab qhov tseem ceeb ntawm World Gut Health Day.
Ntawm no peb Baysen Medical muajCAL, FOB thiabTF ib kauj ruam sai sai, tuaj yeem tshuaj ntsuam kab mob qog nqaij hlav hauv plab thaum ntxov, muaj tseeb thiab tau txais cov txiaj ntsig tau sai
Post lub sij hawm: May-30-2024