AMI yog dab tsi?

Mob plawv nres sai sai, tseem hu ua mob plawv nres sai sai, yog ib yam kab mob loj heev uas tshwm sim los ntawm kev thaiv cov hlab ntsha hauv lub plawv ua rau mob plawv nres thiab tuag tes tuag taw. Cov tsos mob ntawm mob plawv nres sai sai muaj xws li mob hauv siab, ua pa nyuaj, xeev siab, ntuav, hws txias, thiab lwm yam. Yog tias koj xav tias koj lossis lwm tus raug mob plawv nres sai sai, koj yuav tsum hu rau tus xov tooj kub ceev tam sim ntawd thiab nrhiav kev kho mob ntawm tsev kho mob ze tshaj plaws.

Cov txheej txheem los tiv thaiv kev mob myocardial infarction muaj xws li:

1. Noj zaub mov zoo: Tsis txhob noj cov zaub mov uas muaj roj cholesterol, roj saturated, thiab ntsev ntau, thiab noj zaub, txiv hmab txiv ntoo, cov nplej tag nrho, thiab cov rog zoo (xws li roj ntses).
2. Kev Ua Si: Ua ib qho kev tawm dag zog aerobic nruab nrab, xws li kev taug kev sai, kev khiav jogging, kev ua luam dej, thiab lwm yam, kom lub plawv ua haujlwm tau zoo thiab txhim kho kev ncig ntshav.
3. Tswj koj qhov hnyav: Kev tswj koj qhov hnyav kom noj qab nyob zoo tuaj yeem pab txo koj txoj kev pheej hmoo ntawm kab mob plawv.
4. Tso kev haus luam yeeb: Sim tsis txhob haus luam yeeb lossis raug pa luam yeeb, vim tias cov tshuaj lom neeg hauv luam yeeb ua rau lub plawv tsis zoo.
5. Tswj cov ntshav siab thiab cov ntshav qab zib: Xyuas cov ntshav siab thiab cov ntshav qab zib tsis tu ncua, thiab kho txhua yam teeb meem.
6. Txo kev ntxhov siab: Kawm cov txheej txheem tswj kev ntxhov siab zoo, xws li kev xav, kev cob qhia so, thiab lwm yam.
7. Kev kuaj lub cev tsis tu ncua: Ua kev kuaj mob plawv tsis tu ncua, suav nrog kev ntsuas cov roj hauv cov ntshav, ntshav siab, kev ua haujlwm ntawm lub plawv thiab lwm yam cim qhia.

Cov kev ntsuas saum toj no tuaj yeem pab txo qhov kev pheej hmoo ntawm kev mob plawv dhia ceev ceev, tab sis yog tias koj muaj cov tsos mob lossis keeb kwm tsev neeg ntawm tus kab mob plawv, koj yuav tsum nrhiav kev kho mob sai sai thiab ua raws li tus kws kho mob cov lus qhia.

Peb Baysen Medical muajcTnI assay kit,uas tuaj yeem ua tiav hauv lub sijhawm luv luv, yooj yim, tshwj xeeb, rhiab heev thiab ruaj khov; Cov ntshav, plasma thiab tag nrho cov ntshav tuaj yeem kuaj tau. Cov khoom lag luam tau txais daim ntawv pov thawj CE, UKCA, MDA, xa tawm mus rau ntau lub tebchaws txawv teb chaws, tau txais kev ntseeg siab ntawm cov neeg siv khoom.