Ranar 29 ga watan Mayun kowace shekara ce ake bikin ranar lafiya ta hanji ta duniya. An ware wannan rana a matsayin ranar kiwon lafiyar hanji ta duniya domin wayar da kan jama'a game da mahimmancin lafiyar hanji da kuma wayar da kan lafiyar hanji. Har ila yau wannan rana ta ba da dama ga mutane su mai da hankali kan lamuran lafiyar hanji da kuma daukar matakan da suka dace don kula da lafiyar hanjin su.

171

A Ranar Lafiya ta Gut ta Duniya, mutane yawanci suna mai da hankali kan abubuwa masu zuwa:

  1. Halin cin abinci: Abinci yana da tasiri mai mahimmanci akan lafiyar hanji, don haka mutane za su kula da cin abinci na fiber, probiotics da prebiotics a cikin abinci.
  2. Furen hanji: Furen hanji na da mahimmanci ga lafiyar hanji, kuma mutane za su kula da yadda ake kula da flora mai kyau na hanji.
  3. Rigakafin cututtukan hanji: Mutane za su mai da hankali kan rigakafin cututtukan hanji, ciki har da cututtukan hanji, cututtukan hanji, da sauransu.

Ta hanyar wayar da kan jama'a da ayyukan ilimi na Ranar Lafiya ta Gut ta Duniya, mutane za su iya fahimtar mahimmancin lafiyar hanji da kuma daukar matakai masu aiki don kula da lafiyar hanji. Da fatan wannan bayanin zai taimaka muku fahimtar mahimmancin Ranar Lafiya ta Gut ta Duniya.

Anan Mu Baysen Medical muna daCAL, FOB kumaTF  Gwajin saurin mataki daya, na iya duba ciwon daji na Colorectal na farko, daidai sosai kuma samun sakamakon gwaji da sauri


Lokacin aikawa: Mayu-30-2024