Ranar Lafiya na Duniya ana yin bikin a ranar 29 kowace shekara. Ranar da aka zage ranar ta zama ta zama tauhidin Gut na duniya don wayar da kan jama'a game da mahimmancin lafiyar gut kuma inganta shirye-shiryen lafiya na gut. A wannan rana kuma yana ba da dama ga mutane don kula da maganganun kiwon lafiya da ɗaukar matakan bincike don kula da lafiyar su.

A ranar kiwon lafiyar duniya, mutane suna mayar da hankali kan wadannan fannoni:

1. Abincin abinci: Abinci yana da tasiri mai mahimmanci a kan lafiyar ciki, don haka mutane za su kula da yawan fiber, mitogics da probiotics a cikin abincin.
2. Grejisteninal flora: gunkin tsakiya yana da mahimmanci ga lafiyar hankula, kuma mutane za su kula da yadda za a kula da yadda ake hanzarta hanji.
3. Yin rigakafin cututtukan hanji: mutane za su kula da rigakafin cututtukan hanji, gami da cutar hanji, cututtukan hanji, da sauransu.

Ta hanyar tallata labarai da ayyukan ilimi na Lafiya na Duniya, mutane na iya fahimtar mahimmancin lafiyar hanji kuma suna ɗaukar matakan aiki don kula da lafiyar ciki. Da fatan wannan bayanin zai taimaka muku mafi kyawun fahimtar mahimmancin lafiyar duniya.

Anan muke Baysen Likiti suna daCal, Fob daTF  Mataki na mataki mai sauri, na iya tallata cutar kansa na farko, babban daidai kuma sami sakamakon gwaji da sauri