Lafiyar Gut wani muhimmin sashi ne na lafiyar ɗan adam gabaɗaya kuma yana da tasiri mai mahimmanci akan duk abubuwan aikin jiki da lafiya.
Ga wasu daga cikin mahimmancin lafiyar hanji:
1) Aikin narkewar abinci: Hanji wani bangare ne na tsarin narkewar abinci wanda ke da alhakin karya abinci, da tsotse abubuwan gina jiki, da kawar da almubazzaranci. Hanji mai lafiya yana narkar da abinci yadda ya kamata, yana tabbatar da isassun abubuwan gina jiki, kuma yana kula da aikin jiki na yau da kullun.
2) Tsarin rigakafi: Akwai adadi mai yawa na ƙwayoyin rigakafi a cikin hanji, waɗanda ke iya ganowa da kai hari kan ƙwayoyin cuta da kuma kiyaye aikin garkuwar jiki. Gudun lafiya yana kula da daidaitaccen tsarin rigakafi kuma yana hana cututtuka.
3) Shakar abinci mai gina jiki: Akwai wadataccen al’umma na kananan halittu a cikin hanji, wadanda ke aiki da jiki wajen narkar da abinci, da hada sinadarai, da samar da abubuwa iri-iri masu amfani ga jiki. Gut mai lafiya yana kula da ma'auni mai kyau na ƙananan ƙwayoyin cuta kuma yana inganta sha da amfani.
4) Lafiyar tunani: Akwai alaƙa ta kusa tsakanin gut da ƙwaƙwalwa, wanda aka sani da "gut-brain axis." Lafiyar hanji yana da alaƙa da lafiyar hankali. Matsalolin hanji kamar maƙarƙashiya da ciwon hanji mai ban haushi na iya kasancewa da alaƙa da cututtukan tunani kamar damuwa da damuwa. Kula da lafiyar hanji na iya taimakawa inganta lafiyar kwakwalwa.
Rigakafin cututtuka: Matsalolin hanji kamar kumburi, kamuwa da ƙwayoyin cuta da sauransu na iya haifar da bayyanar cututtuka na hanji, irin su ulcerative colitis, cutar Crohn, da dai sauransu. Tsayawa cikin lafiyayyen hanji zai iya taimakawa wajen rage haɗarin waɗannan cututtuka.
Sabili da haka, ta hanyar kiyaye abinci mai kyau, isasshen ruwa, motsa jiki matsakaici da rage damuwa, zamu iya inganta lafiyar hanji.
A nan mun ci gaba da zaman kansaCalprotectin kayan bincikebi da bi a cikin Colloidal Gold da Fluorescence Immunochromatographic Assay tushe don taimakawa a cikin ganewar asali da kimanta girman kumburin hanji da cututtukan da ke da alaƙa (cututtukan kumburin hanji, adenoma, ciwon daji na Colorectal)
Lokacin aikawa: Nov-02-2023