Shin kun taɓa mamakin menene a zuciyar sarrafa ciwon sukari? Amsar ita ce insulin. Insulin shine hormone da pancreas ke samarwa wanda ke taka muhimmiyar rawa wajen daidaita matakan sukari na jini. A cikin wannan rukunin yanar gizon, zamu bincika menene insulin kuma me yasa yake da mahimmanci.

A taƙaice, insulin yana aiki kamar maɓalli wanda ke buɗe sel a jikinmu, yana barin glucose (sukari) ya shiga kuma a yi amfani da shi don kuzari. Lokacin da muke cinye carbohydrates, an rushe su zuwa glucose kuma a sake su cikin jini. Dangane da hauhawar matakan sukari na jini, pancreas yana sakin insulin, wanda ke motsa glucose daga jini zuwa cikin sel.

Koyaya, ga masu ciwon sukari, wannan tsari yana rushewa. A cikin nau'in ciwon sukari na 1 d, pancreas yana samar da insulin kaɗan kuma ana buƙatar allurar insulin a waje. Nau'in ciwon sukari na 2, a gefe guda, yana da juriya na insulin, raunan amsawar salula ga aikin insulin, wanda ke haifar da haɓakar matakan sukari na jini. A cikin lokuta guda biyu, sarrafa insulin yana da mahimmanci don kiyaye daidaiton matakan sukari na jini.

Ana isar da maganin insulin ta hanyoyi daban-daban, ciki har da allurai, famfo insulin, da insulin inhaled. Matsakaicin adadin insulin da lokacin insulin ya dogara da abubuwa da yawa, kamar cin abinci, motsa jiki, matakan damuwa, da lafiyar gabaɗaya. Saka idanu akai-akai game da matakan sukari na jini na iya taimakawa wajen ƙayyade adadin insulin da ya dace da ake buƙata don kiyaye ingantaccen sarrafa sukarin jini.

Fahimtar insulin ba'a iyakance ga masu ciwon sukari ba; ya dace da jin dadin kowa. Rashin daidaituwa a cikin sakin insulin da aiki na iya haifar da rikice-rikice masu tsanani, kamar hyperglycemia, hypoglycemia, cututtukan zuciya, lalacewar koda, da dai sauransu.

Bugu da kari, kiyaye rayuwa mai kyau na iya taimakawa hanawa ko jinkirta fara kamuwa da ciwon sukari na 2. Motsa jiki na yau da kullun, daidaitaccen abinci mai wadata a cikin 'ya'yan itatuwa, kayan marmari, da hatsi gabaɗaya, da matsakaicin yanki na iya taimakawa haɓaka haɓakar insulin da lafiyar lafiyar rayuwa gabaɗaya.

A taƙaice, insulin wani muhimmin hormone ne wanda ke daidaita matakan sukari na jini kuma yana tabbatar da ingantaccen amfani da makamashin salula. Fahimtar aikin insulin yana da mahimmanci ga mutanen da ke fama da ciwon sukari kamar yadda ya zama kashin bayan sarrafa ciwon sukari. Bugu da ƙari, haɓaka halaye masu kyau na iya haɓaka ingantaccen amfani da insulin, wanda ke da amfani ga lafiyar kowa.