Cututtuka masu Yaduwa a cikin bazara
Bayan kamuwa da cutar ta Covid-19, yawancin alamomin asibiti suna da laushi, ba tare da zazzaɓi ko ciwon huhu ba, kuma yawancinsu suna warkewa cikin kwanaki 2-5, wanda ƙila yana da alaƙa da babban kamuwa da ƙwayar cuta ta sama. Alamomin sun hada da zazzabi, busasshen tari, kasala, kuma wasu tsirarun marasa lafiya suna tare da cunkoson hanci, zub da jini, ciwon makogwaro, ciwon kai da sauransu.
Flu ita ce taƙaitawar mura. Mummunan cuta mai saurin kamuwa da cutar ta numfashi da kwayar mura ta haifar tana da saurin yaduwa. Lokacin shiryawa shine kwana 1 zuwa 3, kuma manyan alamomin su ne zazzabi, ciwon kai, zub da jini, ciwon makogwaro, busasshen tari, raɗaɗi da raɗaɗi a cikin tsokoki da gabobi na gabaɗayan jiki da sauransu. kwanaki, sannan kuma akwai alamun cutar huhu mai tsanani ko mura na ciki
Norovirus kwayar cuta ce da ke haifar da gastroenteritis mai tsanani wanda ba na kwayan cuta ba, galibi yana haifar da gastroenteritis mai tsanani, wanda ke da alamun amai, gudawa, tashin zuciya, ciwon ciki, ciwon kai, zazzabi, sanyi, da ciwon tsoka. Yara galibi suna fama da amai, yayin da manya galibi suna fama da gudawa. Yawancin cututtukan norovirus suna da sauƙi kuma suna da ɗan gajeren hanya, tare da bayyanar cututtuka gaba ɗaya suna inganta a cikin kwanaki 1-3. Ana kamuwa da ita ta hanyar najasa ko ta baki ko kuma ta hanyar mu'amala ta kai tsaye da muhalli da iskar iska da ta gurbata ta hanyar amai da najasa, sai dai ana iya yada ta ta hanyar abinci da ruwa.
Yadda za a hana ?
Hanyoyi guda uku na asali na cututtukan cututtuka sune tushen kamuwa da cuta, hanyar watsawa, da yawan masu kamuwa da cuta. Matakan mu daban-daban na rigakafin cututtuka masu yaduwa suna nufin daya daga cikin hanyoyin sadarwa guda uku, kuma an kasu kashi uku kamar haka:
1.Control tushen kamuwa da cuta
Ya kamata a gano masu kamuwa da cutar, a gano, a ba da rahoto, a yi musu magani, a ware su da wuri don hana yaduwar cututtuka. Dabbobin da ke fama da cututtuka su ma tushen kamuwa da cuta ne, kuma a yi maganin su cikin lokaci.
2.Hanyar yanke hanyar watsawa ta fi mayar da hankali kan tsaftar mutum da tsabtace muhalli.
Kawar da ƙwayoyin cuta masu yada cututtuka da aiwatar da wasu ayyukan rigakafin da suka dace na iya hana ƙwayoyin cuta damar kamuwa da mutane masu lafiya.
3.Kare Marasa Lafiya A Lokacin Annoba
Ya kamata a mai da hankali wajen kare masu rauni, da hana su cudanya da masu kamuwa da cutar, sannan a yi allurar rigakafin kamuwa da cutar don inganta juriyar jama'a. Ga mutane masu saukin kamuwa, ya kamata su shiga rayayye cikin wasanni, motsa jiki, da haɓaka juriya ga cututtuka.
takamaiman matakan
1.Cin abinci mai kyau, ƙara abinci mai gina jiki, yawan shan ruwa, cinye isassun bitamin, da yawan cin abinci mai wadatar furotin, sikari, da abubuwan ganowa, kamar nama mara ƙarfi, kwai na kaji, dabino, zuma, da kayan marmari. da 'ya'yan itatuwa; Kasance cikin motsa jiki sosai, zuwa bayan gari da waje don shakar iska mai kyau, tafiya, tsere, motsa jiki, yaki da dambe, da sauransu kowace rana, ta yadda jinin jikin ba ya toshe, tsoka da kasusuwa suna mikewa, da jiki. yana ƙarfafawa.
2.Ka wanke hannunka akai-akai da ruwa mai gudana, gami da shafa hannunka ba tare da amfani da tawul mai datti ba. Bude tagogi kowace rana don samun iska da kuma kiyaye iskan cikin gida sabo, musamman a dakunan kwanan dalibai da ajujuwa.
3.Reasonably shirya aiki da hutawa don cimma rayuwa ta yau da kullum; A kula kada ka gaji sosai da kuma hana mura, don kar a rage juriyar cutar.
4.Ku kula da tsaftar mutum kuma kada ku tofa ko atishawa a hankali. Ka guje wa tuntuɓar masu kamuwa da cuta kuma ka yi ƙoƙari kada ka kai ga wuraren da ke kamuwa da cututtuka.
5. Samun kulawar likita a cikin lokaci idan kuna da zazzabi ko wasu rashin jin daɗi; Lokacin ziyartar asibiti, yana da kyau a sanya abin rufe fuska da wanke hannu bayan komawa gida don guje wa kamuwa da cuta.
Anan Baysen Meidcal kuma ta shiryaKayan gwajin COVID-19, Kit ɗin gwajin mura A&B ,Kayan gwajin Norovirus
Lokacin aikawa: Afrilu-19-2023