Cutar cututtuka na yau da kullun a cikin bazara
Bayan da COVID-19 ya kamuwa, yawancin alamun cutar na asibiti sune m, ba tare da zazzabi ko ciwon huhu, waɗanda za su iya danganta da babban kamuwa da ƙwayoyin cuta na sama ba. Abubuwan bayyanar cututtuka ne, bushewa, gajiya, da kuma wasu 'yan marasa lafiya suna tare da nasal makogwaro, ciwon kai, da sauransu.
Murfin shine raguwa na mura. Cutar miyar mashin mahaifa ta haifar da cutar mura tana da matukar kamuwa. Lokacin shiryawa shine kwanaki 1 zuwa 3, kuma hanci ne mai zafi, rauni bushe a cikin tsokoki da kuma ciwon ciki a jikin gungun gaba daya, da sauransu zazzabi gabaɗaya yana ɗaukar 3 zuwa 4 kwanaki, kuma akwai alamun bayyanar cutar huhu ko mura mura
Norovirus kwayar cuta ce wacce ke haifar da rashin ƙwayar cuta mai rauni, akasarin haifar da amai, tashin zuciya, ciwon kai, sanyi, da rauni. Yara galibi suna ƙwarewa amai, yayin da manya galibi suna fuskantar zawo. Mafi yawan lokuta na kamuwa da cuta na Norovirus suna da laushi kuma suna da ɗan gajeren hanya, tare da alamu gaba ɗaya suna inganta a cikin kwanaki 1-3. An yadu ta hanyar fecal ko na baka ko ta hanyar haɗin kai tsaye tare da yanayin da vomit da kuma exretta, sai dai a iya yada shi ta hanyar abinci da ruwa.
Yadda za a hana?
Hanyoyin haɗin gwiwar uku na cutar cututtukan cututtuka sune tushen kamuwa da cuta, hanyar watsa, da yawan masu saukin kamuwa. Matakanmu da yawa don hana cututtukan cututtukan cututtuka da ake yiwa ɗayan hanyoyin haɗin yanar gizo guda uku, kuma sun kasu kashi uku cikin kamfanoni uku:
1.Control da tushen kamuwa da cuta
Ya kamata a gano marasa lafiya marasa lafiya, an ruwaito su, an ruwaito, bi da, da keɓaɓɓe da wuri-wuri don hana yaduwar cututtukan cututtuka. Dabbobin suna fama da cututtuka masu kamuwa da cuta kuma suna tushen kamuwa da cuta, kuma ya kamata a yi su da su a kan kari.
2. Nemi hanyar yanke da hanyar watsa hanya mafi dacewa ta mayar da hankali kan tsabta ta yanar gizo da muhalli.
Cire vector da ke aika da cututtuka da aiwatar da wasu aikin rashin cancanta na iya hana cututtukan cututtukan da zasu kamu da lafiya mutane.
3.Ka na mutane masu rauni yayin lokacin cutar
Ya kamata a biya hankali don kare mutane masu rauni, hana su shiga tare da majagaba masu kamuwa da cuta, kuma ya kamata a aiwatar da alurar riga kafi don inganta juriya da masu rauni. Don mutane masu iya kamuwa da mutane, ya kamata su hanzarta shiga cikin wasanni, suna motsa jiki, da haɓaka jurcinsu.
Takamaiman matakan
1.eat Abincin da ya dace, yana ƙaruwa abinci mai gina jiki, sha ƙarin ruwa, kuma ku cinye ƙarin abinci, sugars, da ƙwai, da kwanakin kaji da 'ya'yan itãcen marmari; A hankali shiga cikin motsa jiki, je zuwa unguwannin da kuma a waje don numfashi sabo, da sauransu rana, don haka a kullun, da kuma 'yan sanda an ƙarfafa.
2.wo hannuwanka akai-akai da sosai ruwan da ya gudana, gami da goge hannun ka ba tare da amfani da tulun datti ba. Buɗe windows kowace rana don yin iska ta iska, kuma a kiyaye iska sabo, musamman a cikin matattakala da aji.
4.reonly shirya aiki da hutawa don cimma rayuwa ta yau da kullun; Yi hankali da samun gajiya da hana sanyi, don kada ka rage juriya ga cuta.
4. A hankali ga tsabta na mutum kuma kar ku zubo ko kuma ku yi sanyi a ciki. Guji tuntuɓar marasa lafiya masu kamuwa da kamuwa da su kada su isa wuraren cutar ta hanyar cututtuka.
5..Gywarewar likita a cikin lokaci idan kun zazzage ko sauran rashin jin daɗi; Lokacin ziyarar asibiti, ya fi kyau a sa abin rufe fuska kuma wanke hannu bayan ya dawo gida don guje wa kamuwa da cuta.
Anan Baysen Medidcal kuma shiryaKit ɗin gwajin COVID-19, Mura a & b gwajin ,Kit ɗin gwajin Norovirus
Lokaci: Apr-19-2023